{"id":1345,"date":"2018-07-23T06:44:15","date_gmt":"2018-07-23T06:44:15","guid":{"rendered":"https:\/\/fertilab.com\/?page_id=1345"},"modified":"2019-04-02T15:55:09","modified_gmt":"2019-04-02T15:55:09","slug":"health-habits","status":"publish","type":"page","link":"https:\/\/fertilab.com\/en\/health-habits\/","title":{"rendered":"Health Habits"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[mk_page_section vertical_align=&#8221;center&#8221; bg_image=&#8221;https:\/\/fertilab.com\/wp-content\/uploads\/2018\/06\/static1.squarespace.jpg&#8221; bg_position=&#8221;center center&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_stretch=&#8221;true&#8221; bg_gradient=&#8221;vertical&#8221; video_color_mask=&#8221;#145da8&#8243; gr_end=&#8221;rgba(20,93,168,0.25)&#8221; top_shadow=&#8221;true&#8221; min_height=&#8221;530&#8243; full_width=&#8221;true&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; sidebar=&#8221;sidebar-1&#8243;][vc_column][vc_row_inner is_fullwidth_content=&#8221;false&#8221;][vc_column_inner][mk_fancy_title tag_name=&#8221;h1&#8243; color=&#8221;#ffffff&#8221; size=&#8221;42&#8243; force_font_size=&#8221;true&#8221; size_smallscreen=&#8221;38&#8243; size_tablet=&#8221;36&#8243; size_phone=&#8221;32&#8243; font_weight=&#8221;300&#8243; txt_transform=&#8221;none&#8221; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221; align=&#8221;center&#8221; el_class=&#8221;titleWidth&#8221;]Health Habits[\/mk_fancy_title][mk_fancy_title tag_name=&#8221;span&#8221; color=&#8221;#ffffff&#8221; size=&#8221;18&#8243; font_weight=&#8221;400&#8243; txt_transform=&#8221;none&#8221; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221; align=&#8221;center&#8221; el_class=&#8221;titleWidth&#8221;]Fertilab tips to improve fertility in a natural way[\/mk_fancy_title][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/mk_page_section][vc_row css=&#8221;.vc_custom_1529408960748{padding-top: 112px !important;}&#8221;][vc_column width=&#8221;4\/6&#8243;][mk_fancy_title color=&#8221;#4a76c9&#8243; size=&#8221;21&#8243; font_weight=&#8221;bold&#8221; font_style=&#8221;normal&#8221; txt_transform=&#8221;uppercase&#8221; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221;]Health Habits[\/mk_fancy_title][mk_padding_divider][mk_custom_list style=&#8221;&#8221; el_class=&#8221;list-heart&#8221;]\n<ul>\n<li class=\"genericli\">Having a healthy baby is the dream of all people.<\/li>\n<li class=\"genericli\">The stage of conception is one which everyone wants to enjoy now, but as it is not always easy or comes quickly, we must prepare physically and mentally.<\/li>\n<li class=\"genericli\">At Fertilab we are at your side from the start and we want to help.<\/li>\n<li class=\"genericli\">With the guidance of advice Fertilab can improve your fertility naturally.<\/li>\n<li class=\"genericli\">Because our goal is to achieve pregnancy as simple, natural and economical manner.<\/li>\n<\/ul>\n[\/mk_custom_list][\/vc_column][vc_column width=&#8221;2\/6&#8243;][vc_row_inner attached=&#8221;true&#8221; el_class=&#8221;contact-float stickySidebar ser-padres-section&#8221;][vc_column_inner][vc_column_text css=&#8221;.vc_custom_1541418282751{margin-bottom: 0px !important;}&#8221;]\n<style>\n    .remodal-bg.with-red-theme.remodal-is-opening,<br \/>.remodal-bg.with-red-theme.remodal-is-opened {<br \/>filter: none;<br \/>}<\/p>\n<p>.remodal-overlay.with-red-theme {<br \/>background-color: #f44336;<br \/>}<\/p>\n<p>.remodal.with-red-theme {<br \/>background: #fff;<br \/>}<br \/><\/style>\n<div class=\"wrapper-empieza\">\n<div class=\"form-empieza\">\n<h2>Start here<\/h2>\n<h3>If you want to begin your fertility study with us, do not hesitate to contact us.<\/h3>\n<div class=\"btn-degraded\"><a href=\"https:\/\/fertilab.com\/en\/contact\/\">Request an appointment<\/a><\/div>\n<p>We are waiting for you<\/p>\n<div class=\"bottom\">\n<p>Still do not want a query?<br \/>\nAsk us your questions<\/p>\n<p><a class=\"btn-blank\" href=\"https:\/\/fertilab.com\/en\/contact\/\">Get in touch<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"remodal\" role=\"dialog\" data-remodal-id=\"modal\" aria-labelledby=\"modal1Title\" aria-describedby=\"modal1Desc\">\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f1147-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"1147\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/1345#wpcf7-f1147-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"1147\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f1147-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p>Request an appointment free and receive personalized information. Together we will make your dreams real. We will contact you as soon as possible.\n<\/p>\n<div class=\"form-fields\">\n\t<div class=\"form-field\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"nameCita\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name*\" value=\"\" type=\"text\" name=\"nameCita\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"form-field\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"emailCita\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email*\" value=\"\" type=\"email\" name=\"emailCita\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"form-field\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"phoneCita\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" aria-invalid=\"false\" placeholder=\"Phone\" value=\"\" type=\"tel\" name=\"phoneCita\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"legal-field\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptancePolPriv\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptancePolPriv\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">I have read and accept the <a href=\"\/en\/aviso-legal\">legal conditions<\/a>*<\/span><\/label><\/span><\/span><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"button-field\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"27\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<\/div>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][mk_page_section bg_color=&#8221;#f1f6fb&#8221; bg_position=&#8221;center center&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_stretch=&#8221;true&#8221; min_height=&#8221;0&#8243; full_width=&#8221;true&#8221; padding_top=&#8221;65&#8243; padding_bottom=&#8221;65&#8243; el_class=&#8221;related-treatments&#8221; sidebar=&#8221;sidebar-1&#8243;][vc_column][vc_row_inner is_fullwidth_content=&#8221;false&#8221;][vc_column_inner width=&#8221;4\/6&#8243;][mk_fancy_title color=&#8221;#4a76c9&#8243; size=&#8221;21&#8243; font_weight=&#8221;bold&#8221; font_style=&#8221;normal&#8221; txt_transform=&#8221;uppercase&#8221; font_family=&#8221;none&#8221;]Related treatments[\/mk_fancy_title]\n\t\t<div class=\"vc_col-sm-6 treatment-content\">\n\t\t<div class=\"wrapper-treatment\">\n\t\t\t<div class=\"vc_col-sm-4 image\" style=\"background-image: url(https:\/\/fertilab.com\/wp-content\/uploads\/2018\/06\/fertilab-img-banner-web_ivfinvitro-768x252.jpg);background-position:center center;background-repeat: no-repeat;background-size: cover;\">\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"vc_col-sm-8 content\">\n\t\t\t\t<h2><a href=\"\n\t\t\t\thttps:\/\/fertilab.com\/en\/treatments\/in-vitro-fertilisation\/\n\t\t\t\t\">IVF In Vitro Fertilisation<\/a><\/h2>\n\t\t\t\t<p>The fertilization in Vitro (IVF) is the technique of assisted reproduction in which the union of the ovules and the sperm occurs in the laboratory...<\/p>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"vc_col-sm-6 treatment-content\">\n\t\t<div class=\"wrapper-treatment\">\n\t\t\t<div class=\"vc_col-sm-4 image\" style=\"background-image: url(https:\/\/fertilab.com\/wp-content\/uploads\/2018\/07\/banner_inseminacion-768x252.jpg);background-position:center center;background-repeat: no-repeat;background-size: cover;\">\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t<div class=\"vc_col-sm-8 content\">\n\t\t\t\t<h2><a href=\"\n\t\t\t\thttps:\/\/fertilab.com\/en\/treatments\/intrauterine-insemination-iui\/\n\t\t\t\t\">Intrauterine Insemination (IUI)<\/a><\/h2>\n\t\t\t\t<p>Artificial insemination is the simplest technique of assisted reproduction. Is the introduction of sperm into the uterus at the time of ovulation. <\/p>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;2\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/mk_page_section][mk_page_section bg_image=&#8221;https:\/\/fertilab.com\/wp-content\/uploads\/2018\/06\/img_dna.jpg&#8221; bg_position=&#8221;center center&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_stretch=&#8221;true&#8221; min_height=&#8221;0&#8243; full_width=&#8221;true&#8221; padding_top=&#8221;65&#8243; padding_bottom=&#8221;65&#8243; el_class=&#8221;discover-more&#8221; sidebar=&#8221;sidebar-1&#8243;][vc_column][vc_row_inner is_fullwidth_content=&#8221;false&#8221;][vc_column_inner width=&#8221;4\/6&#8243;][mk_fancy_title color=&#8221;#ffffff&#8221; size=&#8221;32&#8243; font_weight=&#8221;400&#8243; font_style=&#8221;italic&#8221; txt_transform=&#8221;none&#8221; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221;]We recommend performing genetic tests to increase the effectiveness of the treatment[\/mk_fancy_title][vc_column_text css=&#8221;.vc_custom_1534748063651{margin-bottom: 0px !important;}&#8221;]<a href=\"https:\/\/fertilab.com\/en\/preimplantation-genetic-diagnosis-pgd\/\">Discover more<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;2\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/mk_page_section][vc_row css=&#8221;.vc_custom_1529408960748{padding-top: 112px !important;}&#8221;][vc_column width=&#8221;4\/6&#8243;][mk_fancy_title color=&#8221;#4a76c9&#8243; size=&#8221;21&#8243; font_weight=&#8221;bold&#8221; font_style=&#8221;normal&#8221; txt_transform=&#8221;uppercase&#8221; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221;]WHY FERTILAB[\/mk_fancy_title][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][mk_custom_list style=&#8221;&#8221; el_class=&#8221;list-heart&#8221;]\n<ul>\n<li class=\"personalization\"><em><strong>Personalization<\/strong><\/em>We believe that each case is unique, and therefore we always assign the same gynecologist throughout the process to establish a relationship of trust with patients.<\/li>\n<li class=\"results\"><em><strong>Results<\/strong><\/em>Of every 10 patients who come to Fertilab, 9 have achieved their goal: <strong>healthy child at home<\/strong>. We have been creating families for more than 20 years.<\/li>\n<\/ul>\n[\/mk_custom_list][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][mk_custom_list style=&#8221;&#8221; el_class=&#8221;list-heart&#8221;]\n<ul>\n<li class=\"embryoscope\"><em><strong>Embryoscope+<\/strong><\/em>Our non-invasive embryo incubation system allows us to visualize its evolution in real time without being manipulated, from fertilization to its transfer.<\/li>\n<li class=\"artisan\"><em><strong>Artisan Medicine<\/strong><\/em>We are craftsmen In Fertilab we do not have rigid protocols, all are particularly adapted to the medical needs and preferences of each person.<\/li>\n<\/ul>\n[\/mk_custom_list][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;2\/6&#8243;][\/vc_column][\/vc_row][vc_row fullwidth=&#8221;true&#8221; fullwidth_content=&#8221;false&#8221; css=&#8221;.vc_custom_1540556764031{padding-top: 65px !important;padding-bottom: 65px !important;background-color: #f1f6fb !important;}&#8221; el_class=&#8221;rowRatesTreatments&#8221;][vc_column][mk_padding_divider size=&#8221;20&#8243;][mk_fancy_title color=&#8221;#4a76c9&#8243; size=&#8221;21&#8243; font_weight=&#8221;bold&#8221; txt_transform=&#8221;uppercase&#8221; font_family=&#8221;none&#8221; align=&#8221;center&#8221;]Pregnancy rates per cycle[\/mk_fancy_title][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][mk_chart bar_color=&#8221;#1a5ba5&#8243; track_color=&#8221;#d3dfe8&#8243; bar_size=&#8221;180&#8243; percentage_text_size=&#8221;22&#8243; percentage_color=&#8221;#1a5ba5&#8243; desc_color=&#8221;#ffffff&#8221; animation=&#8221;scale-up&#8221; el_class=&#8221;class-milestones milestone-right&#8221; percent=&#8221;88&#8243;][mk_fancy_title color=&#8221;#4a76c9&#8243; size=&#8221;24&#8243; font_weight=&#8221;300&#8243; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221; align=&#8221;center&#8221;]Egg donation[\/mk_fancy_title][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][mk_chart bar_color=&#8221;#1a5ba5&#8243; track_color=&#8221;#d3dfe8&#8243; bar_size=&#8221;180&#8243; percentage_text_size=&#8221;22&#8243; percentage_color=&#8221;#1a5ba5&#8243; desc_color=&#8221;#ffffff&#8221; animation=&#8221;scale-up&#8221; el_class=&#8221;class-milestones milestone-right&#8221; percent=&#8221;53.3&#8243;][mk_fancy_title color=&#8221;#4a76c9&#8243; size=&#8221;24&#8243; font_weight=&#8221;300&#8243; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221; align=&#8221;center&#8221;]IVF own eggs[\/mk_fancy_title][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][mk_page_section bg_position=&#8221;center center&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_stretch=&#8221;true&#8221; min_height=&#8221;0&#8243; full_width=&#8221;true&#8221; padding_top=&#8221;65&#8243; padding_bottom=&#8221;65&#8243; el_class=&#8221;contact-bottom responsive-contact&#8221; sidebar=&#8221;sidebar-1&#8243;][vc_column][mk_fancy_title color=&#8221;#7d7d7e&#8221; size=&#8221;28&#8243; force_font_size=&#8221;true&#8221; size_smallscreen=&#8221;38&#8243; size_tablet=&#8221;36&#8243; size_phone=&#8221;32&#8243; font_weight=&#8221;300&#8243; margin_bottom=&#8221;40&#8243; font_family=&#8221;none&#8221; align=&#8221;center&#8221;]Still not sure what you need?[\/mk_fancy_title][vc_column_text align=&#8221;center&#8221; el_class=&#8221;btnContact&#8221; css=&#8221;.vc_custom_1532520590788{margin-bottom: 0px !important;}&#8221;]<a href=\"https:\/\/fertilab.com\/en\/contact\/\">Get in touch<\/a><br \/>\n[\/vc_column_text][\/vc_column][\/mk_page_section][vc_row visibility=&#8221;visible-sm&#8221; el_class=&#8221;rowTelephone&#8221;][vc_column][vc_raw_html]JTNDZGl2JTIwaWQlM0QlMjJwaG9uZWJhckZpeGVkJTIyJTNFJTBBJTIwJTIwUmVxdWVzdCUyMGFuJTIwYXBwb2ludG1lbnQlMjAlM0NhJTIwaHJlZiUzRCUyMnRlbCUzQTM0OTMyNDExNDE0JTIyJTNFJTJCMzQlMjA5MyUyMDI0MSUyMDE0JTIwMTQlM0MlMkZhJTNFJTBBJTNDJTJGZGl2JTNF[\/vc_raw_html][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[mk_page_section vertical_align=&#8221;center&#8221; bg_image=&#8221;https:\/\/fertilab.com\/wp-content\/uploads\/2018\/06\/static1.squarespace.jpg&#8221; bg_position=&#8221;center center&#8221; bg_repeat=&#8221;no-repeat&#8221; bg_stretch=&#8221;true&#8221; bg_gradient=&#8221;vertical&#8221; video_color_mask=&#8221;#145da8&#8243; gr_end=&#8221;rgba(20,93,168,0.25)&#8221; top_shadow=&#8221;true&#8221; min_height=&#8221;530&#8243; full_width=&#8221;true&#8221; padding_top=&#8221;0&#8243; padding_bottom=&#8221;0&#8243; sidebar=&#8221;sidebar-1&#8243;][vc_column][vc_row_inner is_fullwidth_content=&#8221;false&#8221;][vc_column_inner][mk_fancy_title tag_name=&#8221;h1&#8243; color=&#8221;#ffffff&#8221; size=&#8221;42&#8243; force_font_size=&#8221;true&#8221; size_smallscreen=&#8221;38&#8243; size_tablet=&#8221;36&#8243; size_phone=&#8221;32&#8243; font_weight=&#8221;300&#8243; txt_transform=&#8221;none&#8221; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221; align=&#8221;center&#8221; el_class=&#8221;titleWidth&#8221;]Health Habits[\/mk_fancy_title][mk_fancy_title tag_name=&#8221;span&#8221; color=&#8221;#ffffff&#8221; size=&#8221;18&#8243; font_weight=&#8221;400&#8243; txt_transform=&#8221;none&#8221; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221; align=&#8221;center&#8221; el_class=&#8221;titleWidth&#8221;]Fertilab tips to improve fertility in a natural way[\/mk_fancy_title][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/mk_page_section][vc_row css=&#8221;.vc_custom_1529408960748{padding-top: 112px !important;}&#8221;][vc_column width=&#8221;4\/6&#8243;][mk_fancy_title color=&#8221;#4a76c9&#8243; size=&#8221;21&#8243; font_weight=&#8221;bold&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1345","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy habits fertility Barcelona | Fertilab Barcelona Clinic<\/title>\n<meta name=\"description\" content=\"Fertilab Barcelona Clinic offers you the best guide with tips to carry out a successful pregnancy. Ask us without commitment!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fertilab.com\/en\/health-habits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy habits fertility Barcelona | Fertilab Barcelona Clinic\" \/>\n<meta property=\"og:description\" content=\"Fertilab Barcelona Clinic offers you the best guide with tips to carry out a successful pregnancy. Ask us without commitment!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fertilab.com\/en\/health-habits\/\" \/>\n<meta property=\"og:site_name\" content=\"Fertilab Barcelona\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/fertilabbarcelona\" \/>\n<meta property=\"article:modified_time\" content=\"2019-04-02T15:55:09+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fertilab.com\\\/en\\\/health-habits\\\/\",\"url\":\"https:\\\/\\\/fertilab.com\\\/en\\\/health-habits\\\/\",\"name\":\"Healthy habits fertility Barcelona | Fertilab Barcelona Clinic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fertilab.com\\\/#website\"},\"datePublished\":\"2018-07-23T06:44:15+00:00\",\"dateModified\":\"2019-04-02T15:55:09+00:00\",\"description\":\"Fertilab Barcelona Clinic offers you the best guide with tips to carry out a successful pregnancy. Ask us without commitment!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fertilab.com\\\/en\\\/health-habits\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fertilab.com\\\/en\\\/health-habits\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fertilab.com\\\/en\\\/health-habits\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fertilab.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health Habits\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fertilab.com\\\/#website\",\"url\":\"https:\\\/\\\/fertilab.com\\\/\",\"name\":\"Fertilab Barcelona\",\"description\":\"Trabajamos para que pod\u00e1is sentir la emoci\u00f3n de ser padres\",\"publisher\":{\"@id\":\"https:\\\/\\\/fertilab.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fertilab.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fertilab.com\\\/#organization\",\"name\":\"Fertilab Barcelona\",\"url\":\"https:\\\/\\\/fertilab.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fertilab.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fertilab.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/cropped-fertilab-logo-fav.png\",\"contentUrl\":\"https:\\\/\\\/fertilab.com\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/cropped-fertilab-logo-fav.png\",\"width\":512,\"height\":512,\"caption\":\"Fertilab Barcelona\"},\"image\":{\"@id\":\"https:\\\/\\\/fertilab.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/fertilabbarcelona\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/FertilabTV\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy habits fertility Barcelona | Fertilab Barcelona Clinic","description":"Fertilab Barcelona Clinic offers you the best guide with tips to carry out a successful pregnancy. Ask us without commitment!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fertilab.com\/en\/health-habits\/","og_locale":"en_US","og_type":"article","og_title":"Healthy habits fertility Barcelona | Fertilab Barcelona Clinic","og_description":"Fertilab Barcelona Clinic offers you the best guide with tips to carry out a successful pregnancy. Ask us without commitment!","og_url":"https:\/\/fertilab.com\/en\/health-habits\/","og_site_name":"Fertilab Barcelona","article_publisher":"https:\/\/www.facebook.com\/fertilabbarcelona","article_modified_time":"2019-04-02T15:55:09+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fertilab.com\/en\/health-habits\/","url":"https:\/\/fertilab.com\/en\/health-habits\/","name":"Healthy habits fertility Barcelona | Fertilab Barcelona Clinic","isPartOf":{"@id":"https:\/\/fertilab.com\/#website"},"datePublished":"2018-07-23T06:44:15+00:00","dateModified":"2019-04-02T15:55:09+00:00","description":"Fertilab Barcelona Clinic offers you the best guide with tips to carry out a successful pregnancy. Ask us without commitment!","breadcrumb":{"@id":"https:\/\/fertilab.com\/en\/health-habits\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fertilab.com\/en\/health-habits\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fertilab.com\/en\/health-habits\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fertilab.com\/en\/"},{"@type":"ListItem","position":2,"name":"Health Habits"}]},{"@type":"WebSite","@id":"https:\/\/fertilab.com\/#website","url":"https:\/\/fertilab.com\/","name":"Fertilab Barcelona","description":"Trabajamos para que pod\u00e1is sentir la emoci\u00f3n de ser padres","publisher":{"@id":"https:\/\/fertilab.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fertilab.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fertilab.com\/#organization","name":"Fertilab Barcelona","url":"https:\/\/fertilab.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fertilab.com\/#\/schema\/logo\/image\/","url":"https:\/\/fertilab.com\/wp-content\/uploads\/2023\/10\/cropped-fertilab-logo-fav.png","contentUrl":"https:\/\/fertilab.com\/wp-content\/uploads\/2023\/10\/cropped-fertilab-logo-fav.png","width":512,"height":512,"caption":"Fertilab Barcelona"},"image":{"@id":"https:\/\/fertilab.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/fertilabbarcelona","https:\/\/www.youtube.com\/user\/FertilabTV"]}]}},"_links":{"self":[{"href":"https:\/\/fertilab.com\/en\/wp-json\/wp\/v2\/pages\/1345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fertilab.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fertilab.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fertilab.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fertilab.com\/en\/wp-json\/wp\/v2\/comments?post=1345"}],"version-history":[{"count":0,"href":"https:\/\/fertilab.com\/en\/wp-json\/wp\/v2\/pages\/1345\/revisions"}],"wp:attachment":[{"href":"https:\/\/fertilab.com\/en\/wp-json\/wp\/v2\/media?parent=1345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}